3 Steps to Building Mumstoppable Confidence

3 Steps to Building Mumstoppable Confidence

Boost your confidence in 30 mins with Mumstoppable Episode Nine! Dive into actionable tips with my ABC of building confidence. And take the 20 seconds of insane courage #coachingchallenge. Invest just... ...more

Mental Health ,Visualisation Identity &Confidence

February 05, 202416 min read

How to make 2024 your best year EVER

How to make 2024 your best year EVER

Happy New Year and welcome to episode FIVE of Mumstoppable! This week we are launching headfirst into the new year as we take a look back at 2023’s highs and lows, before using some coaching technique... ...more

Goal Setting ,Visualisation

January 08, 202416 min read

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Want to rediscover your confidence in 3 easy steps? My Confidence Workbook is the perfect place to start!